Movement Therapies & Posture Alignment

The study of the body and how it functions, is a large part of the self-awareness journey.  Working with your body is a lifetime practice.  Our aim is to provide tools that will help us keep moving functionally and artistically throughout our lifetime! 

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Critical alignment & YOGA

A system of deep posture re-patterning designed by Gert van Leeuwen (Amsterdam).  Use of specific props focus on functionality of the spine and train the body to align from skeletal integrity.  It is a slow meditative practice available for all levels of students. 

Arrange a private or semi-private session today! Contact Us

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core focused training

This practice is all about initiating your movements from the core of your body. It includes practicing a variety of movements from athletic training, dance, martial arts, pilates, and original Tanya Lee creations. 

Check our schedule for upcoming workshops/classes. Or book a private program: contact us