Private Programs with Tanya Lee

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11204014_886278928087550_6052453041441436123_n.jpg

Private Programs with Tanya Lee

from 125.00

1-on-1 time with Tanya Lee focusing on your personal growth! 

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Tanya Lee has coached individuals in movement and lifestyle since 1998 when she decided to embrace this as her full-time career and passion.  Her diverse experience and wealth of knowledge in various fields of alternative health and fitness, give her a unique perspective and method for creating lasting change.   We continue to receive overwhelming testimonials from Tanya's clients past and present about her seemingly "magical" methods, caring personality, and genuine ability to pin-point the deeper root cause to misalignment in movement, eating habits and lifestyle. 

The following are some areas that you may feel drawn to explore with Tanya: 

CRITICAL ALIGNMENT THERAPY
A series of deep, subtle exercises that work with the skeletal system to improve posture and reduce chronic pain.

SENSUAL DANCE THERAPEUTICS
Sensual movements of Serpentine Bellydance fused with Tanya's original moves and mindset to move past body-image issues and allow the sensual nature of an individual to shine through movement, confidence, and mental relaxation.  

YOGA PRACTICE DEVELOPMENT
Have you ever wanted to develop your own personal yoga practice, designed specifically for your personal needs?  Then this is for you!  Choose from one or more of the following practices: Asana (physical exercises), Pranayama (breathing exercises), and Meditation (mind relaxation and contemplation), Sadhana refinement (your own personal ritual or spiritual practice). 

LIFESTYLE TRANSFORMATION
Are you feeling like you need to make a change in your self-care practices or relationships?  Tanya's signature lifestyle transformation coaching is what she has been doing the longest - it's what she founded BodyArtMotion upon!  The program is based on an indepth assessment and focuses on physical, mental, and/or spiritual layers. 

DANCE PRACTICE DEVELOPMENT
These sessions are focused on refining your dance technique, developing musicality in dance, creating choreography, and/or just finding more personal freedom through dance. 

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Tanya's private sessions are available in 3 formats:
- single trouble shooting session and program design $125
- series of 4 weekly sessions (1 month) $340
- 3 month intensive program $1020